2026 Healthy Habit Workbook - Flipbook - Page 3
My Purpose
My Fun
What kinds of activities, adventures, and experiences are fun for you? Make a list!
My Nourishment
What brings you a sense of nourishment? When do you feel full in your life?
My Purpose
Write a statement of your purpose. You are not making a commitment for ever and
ever. You can change it at any time. Take what you’ve written above and craft a
Statement of Purpose for your year.
2024 The Avalon Center for Integrative Therapies
