2026 Healthy Habit Workbook - Flipbook - Page 2
My Purpose
My Values
Make a list of your core values. At the end of your life, if you could know that you
embodied 3 core values, what would they be?
My Gifts
List your gifts. What do you do that adds to the quality of yours and others’ lives? (Gifts
may be of monetary value, but should really be things that bring fulfillment!)
My Longing
What does your heart desire? Make a list of all that you long for.
2024 The Avalon Center for Integrative Therapies
